Green Vegetables Protect Your Brain
USA researchers found that consuming vegetables reduces the chance of brain dysfunction by a rate of 40%. On the other hand it was also found that consuming fruits doesn’t have the same effect. Hypothesis: vitamin E, that can be found in high amounts in vegetables, protects the brain.
The Lemon’s Healthy Properties
It is considered a citrus, but unlike oranges and grapefruits you can find it year round. Here are all of the lemon’s healthy properties and its contribution to cosmetics.
Kiwi: Vitamin C Champion
It’s rich with nutritional fibers, antioxidants and folic acid, and if that’s not enough – kiwi has many properties that help to prevent cancer. Here’s a bit about the healthiest ingredients in the fruit that came from China.
It’s all About Your Attitude
Have you ever run into people who perpetually have a BA (bad attitude)? Some of these people don’t appear outwardly agitated, but a specific topic may spur them on a path of negativity which comes out in many forms such as action, but also words and possibly attacking someone else even though they are not involved.